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Vitamins, sources and benefits: C,D,E and K

We tell you more about vitamins; learn which vitamin keeps the nasty cold under check, which one is good for your skin and also about the one that helps the blood clot. Also check: Vitamins, sources...

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Osteomalacia – Symptoms, Causes, Prevention and Treatment

Don’t ignore muscle weakness and pain. It could be your body’s way of telling you that you have osteomalacia “Osteo” refers to bone and “malacia” is the medical term for sponginess or softening. In...

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Vitamin D deficiency – Risks, consequences and treatment

Vitamin D, also known as the sunshine vitamin plays various important roles in the functioning of our bodies. The cheapest and best source of this vitamin is the sun, available abundantly in a tropical...

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